Benowa, Oxenford, Robina (07) 5597 7770 Worongary (07) 5522 9333
Love To Binge Watch? Could It Be Leading To Back Pain?

Love to Binge watch? Could it be leading to Back Pain?

Binge-watching programmes in bed could be to blame for your bad back. The act of…

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Vertigo (BPPV)

Vertigo (BPPV)

BPPV stands for Benign paroxysmal positional vertigo. BPPV is essentially a condition that affect the…

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My Neck’s Out

My Neck's Out

There are some common misconceptions surrounding the practice of neck manipulation, also known as adjustments,…

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Calf Strains

Calf Strains

Calf pain can come from numerous sources, the most common being muscle strains or tears.…

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Core Stability

Core Stability

Playing football requires proficiency across a broad spectrum of dynamic movements specific to football –…

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DOMS Vs Injury

DOMS vs Injury

As Winter comes to an end and Summer fast approaches many people's gym and exercise…

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Severs Disease

Severs Disease

We are now well into the football season and we forget that junior players are…

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Falls Prevention. It’s Important To Get The ‘Balance’ Right.

Falls prevention. It’s important to get the ‘Balance’ right.

Falls are the number one cause of traumatic brain injury and fractures in older adults.…

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