A remedial massage consultation begins with an assessment of any current dysfunctions occurring that may be causing you pain.
Range of motion of joints are also looked at to make sure you have optimal and functional movement.
A plan for treatment will then be discussed and treatment using techniques such as deep tissue, sports massage, neuromuscular releases, positional releases, muscle energy techniques, mobilisations and stretches will commence.
A remedial massage will help decrease muscle and joint pain, reduce nerve irritation, relieve muscle spasms, increase range of motion of joints, break down adhesions in soft tissue, and promote relaxation and potentially better sleeping patterns.
Those who suffer from conditions such as neck pain, headaches, tendinopathy, sciatica, back pain and various sports injuries benefit greatly from a remedial massage treatment plan. Consistent remedial massage treatments are also beneficial to those who train and exercise regularly by preventing injury, decreasing DOM’s and general aches and pains.
Please contact us to make an appointment with Emma Wood at Corio Bay Health on. (07) 5597 7770.