Massage therapy is a healthy way to promote overall wellness during pregnancy.
Different massage techniques are used to help to relieve many of the normal symptoms and discomforts associated with pregnancy such as back and hip aches, stress and anxiety, oedema (swelling), headaches and muscle cramping.
Massage can also aid in sleep deprivation and tiredness by allowing your body and mind to feel more relaxed, improving muscle flexibility which can be helpful during the last trimester and birth itself.
At Corio Bay Health Group, Emma is a trained Remedial and Pregnancy massage therapist and would love to see you to help you through your exciting time.
Please contact us to make an appointment with Emma Wood at Corio Bay Health on. (07) 5597 7770.